21st century living, with all its modern devices and fast pace, has effectively pushed many of us into overdrive and into a state of being on the edge far more frequently than we can handle. It’s easy to miss the messages our body is signalling when we are bombarded by constant noise, news and social media, which is why it is so important to have strong foundations, to cultivate inner peace and to connect to that essential part of ourselves.

These in-depth one to one 1-1 sessions are all about you and are personalised to suit your individual needs. The intention is to give you the self-care tools you need to support yourself. Initially we will look at why you have chosen this route and what you would like to achieve and enhance your life.  

New Clients 90 minutes 

- £ 75.

Returning Clients 60 minutes

- £ 55.

In person packages 6 sessions (6 week)

- £ 297. 

In person packages 16 sessions (4 months

- £ 792.