Hello again, here's a little bit about me, my name is Charlotte and I am a certified trauma informed breathwork facilitator Based in the UK.

I am so proud of what I do and the immense joy I find from helping people find their true potential. After falling in love with breath and the unexpected journey it took me on. It quite literally changed my life and in turn it was a natural progression to study breathwork and all it entails the human body from the brain to our nervous system and everything that consciously and unconsciously connects us to the breath. The fascinating science of breathwork, the ancient practises and the psychology of trauma on the body and mind.